Wednesday, December 31, 2014

PEACE BE STILL!!!

So here we are! December 31, 2014! Knocking on the door of 2015!

You’ve updated, or plan to update your dream keeper (DK)!  You’ve finalized plans to start your good time fund (GTF)!  And you’ve already identified which resolutions you intend make!

You’re all set to start 2015 on a high note!

Well before your rocket takes off, I’ve got one more challenge for you.  (Oh stop rolling your eyes and stomping your feet! You’re acting like a big baby!)

Now that your tantrum is over, my challenge to you is to find a hobby!  That’s right – a hobby.  Many of you don’t have one.

(hands up!) Before you open your mouth! I enjoy alcohol as much as the next person but getting drunk is not an acceptable hobby!!

Why do you need a hobby?  So that you can hear and think. (right now you’re thinking….what the heck is she talking about?!)

Just stay with me!!

A wise woman once told me that you need to quiet your mind so that you can hear God.  If you think of God as positive energy, then positive energy can flow through negative spaces.  Your mind in turmoil and chaos is a negative space.

In addition to quieting the mind, I also believe you have to quiet your spirit.  A hobby will help you do both!

A hobby, in my mind, is that activity which relaxes you.  Brings you peace.  Reading, sewing, painting, drawing, home brewing your beer, making your own wine (they have kits for these), feeding the pigeons, watching grass grow…….whatever!!

Many of you are in your late forties early fifties now.  Tale end of the Baby Boomers! You find now you stress over things you didn’t use to stress over.  You worry more about your children, grandchildren, nieces, nephews, the mailman.   Your mind is always active!! You wake up mentally exhausted because your mind didn’t rest while you slept.  Ergo, you need a hobby.  You need to give your mind something to do besides worrying you to death.  And stress is a killer!!

Engaging in a hobby is your down time.  You’ll find you’re able to shut out the world around you.  If you tried the hobby thing before and it didn’t work for you, that’s because you chose the wrong hobby.  You will find that with the right hobby you don’t like being interrupted.  You’re not texting as often, and even willing to let some folks go to voicemail.  Hobby time is your time!

 If you find jigsaw puzzles relaxing, then get one with lots of pieces!

If you enjoy art, take trips to your local museum.

If you enjoy the paint by numbers kits, get a few.  You can probably get some really good ones cheap now that Christmas is passed.

Whatever you choose, practice it at every opportunity; even if it means only being able to dedicate 30 minutes before bed time.

Don’t carry today’s stress into tomorrow.  Let tomorrow be a new beginning; a fresh start.  Putting fresh eyes on a problem will often reveal a solution you couldn’t see through yesterday’s chaos.

To all my people in the struggle:

            May everyday of 2015 be a new beginning!
            May old and new problems find swift resolution!
            May Peace be Yours! Always and Forever!!

 LOVE YOU, AND HAPPY NEW YEAR!!

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