Hello there! We started this road trip with my inviting you to "GET LOST IN LOVING YOU". Some have asked how are we supposed to do that. I've been giving it a great deal of thought, and I've come up with some things we can all use. This list is by no means complete! Please add to it either on the blog or in your personal journal.
ONE: The greeting. I don’t know about you, but I grew up in a house where you didn’t just get out of bed and walk by folks. You said “Good morning”. It’s a show of respect and acknowledgement; and a way of saying, “I thank God for watching over us while we slept, and for giving us a little more time together”. But when you say your good mornings you leave out the most important person in the room. You. You should greet yourself every morning. Acknowledge you! Show you the same respect you just showed everyone else in the house! Look at yourself in the mirror and say “Good morning (your name here). Have a great day!”
The respect you show yourself every morning will begin to show in all the other aspects of your life. You will begin to really see you. I think you’ll like what you see!
TWO: Make healthy decisions. I know what you're thinking, and no this is not more advice on how to eat nutritiously. Lord knows I need major help in that area! McDonald's french fries should be their own major food group. But I digress! I'm talking about nutrition for the whole you: body, soul, and spirit. When you make decisions that cause more stress and drama in your life, you're affecting you in more ways than you know.
You knew when you bought that house that the financial information you supplied included lots and lots of overtime. Now the economy is bad and the overtime has dried up. You're struggling to pay the mortgage, car note, buy the children school clothes, etc. Being house rich is causing you stress, your blood pressure is up, you can't sleep at night, and your job performance is taking a nose dive. You've become short tempered with your love ones, depressed, and feel like you're about lose you mind.
You can't afford to spend $12 a day on lunch so stop trying. You know you gave it up this weekend and you won't hear from that man again until he gets another itch for you to scratch. No need calling him all week and riding by the house. So accept the "relationship" for what it is, or leave him alone and find someone who appreciates you and deserves your time.
Life will bring it's own valleys. You don't need to dig your own damn hole!
THREE: Pat yourself on the back. When you were a kid you loved hearing praises from others. “All A’s? You’re so smart!” “That’s a beautiful elephant! Mommy’s gonna put it on the refrigerator!” Remember those days? Well now you’re all grown up and, surprise surprise, nothing has changed. You still love to hear praises from others! “Great job getting that report together on such short notice!” “You’re a valuable asset to the company!”
Here’s a question for you: When was the last time you gave yourself a good old pat on the back? You should be giving yourself a pat on the back EVERY DAY!!
Maybe today you finally paid off that Macy’s bill. Maybe you were able to eliminate one of the creditors from your credit report. Maybe today you were able to provide your children with wholesome meals; you cleaned out that hall closet; you brought your breakfast and lunch from home and saved about $15 bucks as a result.
You don’t have to commit some awesome feat for others in order to get the recognition you deserve. You know what it took for you to get up and come to work even though you have bad cramps this month; or your lower back is killing you because your mattress is 25 years old. You know what it’s like to need a new pair of shoes but you’re praying the ones you have will last until the fall because the childsupport didn’t come this month and you had to pay the daycare.
When the kids are sleep, the lights out, and you have a few minutes to yourself, give glory and honor to God for giving you the strength. Then reach over your shoulder, pat yourself on the back and say “Job well done!”
FOUR: Reward yourself! I've had this discussion with some of you before, but we need to have it again. REWARD YOURSELF!! You’ve held it down and held it together all week. You could have thrown your hands up at any time and given in to defeat. But you didn’t. You deserve a reward!!
Now don’t run out and buy that $500 Gucci pocketbook you’ve been salivating over unless you can afford it – remember Lesson 2: Make healthy decisions. The size of your reward is up to you, as long as it fits in the budget.
You’ve brought your breakfast and lunch from home for the past 2 weeks, it’s a pay Friday, treat yourself to that $10 cod salad you love so much. You’ve been good all month and attended zumba class 3 times a week. Call the massage parlor and treat yourself to a professional massage. A hot rocks massage would be even better if the price is right.
Go to the movies, out with friends, to the park to feed the pigeons, whatever it is that makes you happy!!
Learning to love yourself, is absolutely essential to how you will love others and they love you. If you don’t know what it means to love you, you’ll allow others to treat you any way they want to. Your partner beating on you is not done out of love. You can’t “walk into” a punch if it isn’t being thrown!
By learning to love yourself you can then show others how to love you.